“A crust eaten in peace is better than a banquet partaken in anxiety.” ― Aesop

*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.

Folks, this week's guest is my good friend, Daphne Javitch, Nutritionist and Founder of Doing Well.  From experiencing an ovarian cyst rupture to severe endometriosis in her mid 30's, how did Daphne turn her health and life around, and now leading others to live a healthy lifestyle?  In today's interview, we dive into:

1. Daphne's origin story
2. Her biggest pain she experienced ends up being her biggest gain in life
3. How becoming aware with our innate desire to heal is a gateway to spirituality
4. Early belief turned misconception after learning and experiencing from amazing mentors
5. In becoming a better time manager, Daphne share's her must-have practices, her non-negotiables.
6. Stories of client transformations
7. Daphne's services and programs on how she serves her clients
8. What she would share with her younger self

Show Notes

[2:30] Welcome back to episode 79 of the Boom Vision podcast! I am happy to share today's interview with my good friend, Daphne Javitch, Nutritionist and Founder of Doing Well. 

As a brief background:

Daphne Javitch, founder of Doing Well.  Named one of New York's Best Nutritionists by New York Magazine, Daphne has amassed a loyal and engaged community through her online presence, The Doing Well Membership, and her private and group coaching practice. Her inviting and shame-free approach to health focuses on lifestyle essentials for nutrition, sleep, stress management, exercise, purpose, and routine building. She frequently appears on panels and podcasts and has been featured in Vogue, The New York Times, The Cut, The Slowdown among others.

[3:51] - Daphne's Origin Story

[8:41] (BY) What was the pain you went through, that in hindsight turned out to be the biggest gain in your life?

[14:03] (BY) Does that image of a prism with dark or light colorful path resonate with you?

[18:15] (BY) Speaking of divine intervention, would you consider yourself a spiritual person? Or did that come into your life as you going through this journey of pain?

[24:35] (BY) Was there an early belief that you previously believed to be truth, that was not true?

[27:53] (BY) As a holistic health coach, was there a ah ha moment that was different learning in the field rather than what you learned in training?

[31:25] (BY) In becoming a better time manager, what were your non-negotiables? What are some of the life hacks that helped you become better manager of time?

[42:06] (BY) What it is and how it is that you serve your clients?

[44:00] (BY) Are you able to share 1 or 2 transformational stories of your experiencing as a coach?

[47:15] (BY) Have you noticed in serving your clients, is there a major block that comes up for folks, and if there is, what is it?

[1:00:12] (BY) Time Machine Question: What would you share with your younger self?

[1:02:36] (BY) Where can our listeners find you?

• Website
•  Instagram: @doingwell
•  DW Membership (listeners first week is free)

If there's a quote I can share that is inspired from what I learned in today's interview, it's this: 

Quote: “A crust eaten in peace is better than a banquet partaken in anxiety.” ― Aesop

If you feel inspired by Daphne's story, please share it with someone you feel can benefit from hearing her story and wisdom!