"Happiness is when what you think, what you say, and what you do are in harmony." ― Mahatma Gandhi

Folks, have you lately been seeking more harmony in your life?  Do you find yourself doing things differently 'for the sake of harmony', but after doing so, it just doesn’t sit well with you?

Quote: “He who lives in harmony with himself lives in harmony with the universe." ―  Marcus Aurelius

When is it a good time to do things for the sake of harmony?  When should you stay the course or change course?  In today's episode, I'll be sharing:

1. When was the last time you did or did not do something for the sake of harmony?
2. Framework to use: a) Harmony within? and b) High vibe or low vibe?
3. Action steps you can take next time you're considering doing something for the sake of harmony.

Show Notes

[1:22] Hi folks, welcome to episode 70 of the Boom Vision podcast!

This past week there was 3 separate times when I spoke to friends and coaching clients about when they were doing things (and not doing things) for the sake of harmony. 

Definition of Harmony: The agreement of ideas, feelings, or actions, or a pleasing combination of different parts:

1. Harmony Within

Do you feel at peace or harmony within yourself? For things that are out of your control where you cannot influence the outcome, are you at peace with what is?

Quote: "You don't get what you want in life. You get who you are!" - Les Brown

2. High vibe or low vibe?

[7:21]  Action Steps

With that said, what are this week's ACTION STEPS?

1. C: Calm yourself with whatever methods work for you. Breathing exercise, meditation, yoga or running.
2. A: Awareness. Bring awareness to your current state of being
3. L: Language: Ask yourself these questions:  1. Are you at peace and harmony within yourself to authentically share how you are feeling inside? 2. Are the people or situation high vibration, neutral vibration or low vibration?

[8:49] Final Thoughts

Quote: "Love is the energizing elixir of the Universe, the cause and effect of all Harmony." - Rumy

I hope today's episode inspires you to think different.

I'd love to hear your thoughts, send me a DM on IG (@benjaminyeh).  Feel free to share with me resonates with you.

If you enjoyed today's episode, I encourage you to rate and review this show on Apple Podcast so that others can find this resource to help them start thriving in life.